Specialized Bodywork for Wellness Practitioners + Movement Enthusiasts
Release pain and tension - when nothing else has worked.
Specialized Bodywork for Wellness Practitioners + Movement Enthusiasts
Release pain and tension - when nothing else has worked.
People often find their way to meāand to RolfingĀ®āafter theyāve tried everything else and are still frustrated by stubborn pain and tension that just wonāt go away.
Itās the kind of discomfort that builds up from old injuries, active lifestyles, chronic stress, and too many hours stuck in compromised positions - and it starts to get in the way of what matters most.
If youāre ready to finally resolve your pain so you can get back to what you love - whether thatās surfing with your kids, sweating through a yoga class, or bringing your best to work - without relying on surgery, medication, or endless treatments, I can help.
Because you donāt have to live in constant pain. And when nothing else has worked, thatās when my work makes the biggest difference.
What do you need?
Pain & Tension
Active lifestyles, injuries, and long hours at a desk can lock your body in patterns of pain and tension. I help you release these patterns through targeted hands-on work and teach you simple tools to keep pain at bay āso you can get back to doing what you love with less pain and more ease.
Chronic Stress
When stress builds up for decades, it doesnāt just live in your headāit shows up in your breath, posture, and the way you move. Over time, it can leave you feeling wired, exhausted, and stuck in survival mode. My work helps reset your system and unwind long-held tension so you can finally relax, sleep deeper, and show up grounded again.
Alignment
Good alignment isnāt just about standing up straightāitās about how your body distributes effort, moves, and responds to gravity. When things are off, some muscles overwork while others go offlineāleading to fatigue, injury, and pain. Through a unique combination of hands-on Rolfing and targeted at-home movement, we restore balance so that your body can perform its best.
Movement Enthusiasts
You love to moveāwhether thatās on a mat, a trail, or as a former athlete. But even passionate movers run into plateaus, pain, or burnout when the bodyās not working as a whole. I help you refine your alignment, unlock stuck areas, and retrain your nervous system, so you can move with greater fluidity, strength, and longevity.
Health & Wellness Practitioners
Your work is heart-centered, hands-onāand your body feels it. If youāre an acupuncturist, bodyworker, nurse, or stylist, you know how the physical demands of caring for others can take a toll on your back, neck, shoulders, and posture. I specialize in helping health and wellness professionals who stand, sit, and lean for a living unwind work-related pain and tension, so that you can serve others without sacrificing your body in the process.